Connect with others who understand.

Sign up Log in
Resources
About MyCOPDTeam
Powered By
Real members of MyCOPDTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Exercise For Inhaling

A MyCOPDTeam Member asked a question 💭
Angola, NY

I haven't been on in ages, Mom died of cancer in August and 3 weeks later I found out I had lung cancer. A small spot. I had 5 radiation treatments and I'm now waiting for 3 months to pass and I'll get another scan. I feel pretty confident about it. I have a question, what is the best exercise for your lung when inhaling ? My exhaling is better (not a lot but a little) but the inhaling part I seem to be weaker. Or Is that just part of having emphysema? Would appreciate any answers if you found… read more

December 7, 2016
•
View reactions
A MyCOPDTeam Member

You still need to start an exercise program. If you add exercises to strengthen the core muscle groups, you'll be doing a lot more than just strengthening your inspiratory muscles. Talk with your doc about PR or starting your own exercise program. It'll do way more for you than the Power Breather will.

December 7, 2016
A MyCOPDTeam Member

The device I use is called Inspiratory muscle trainer.... I live in Canada and the respirologist suggested to use it. It makes you have to inhale harder so breathing muscles get stronger. Hope this helps.

December 7, 2016
A MyCOPDTeam Member

If you're worried that you inspiratory muscles aren't working very well, you can purchase a device called a PowerBreather that provides resistance to inhaling. That will help build those muscles. I'd also suggest an exercise program that you discuss with your doc. You need to be doing both aerobic and strengthening exercises; about an hour a day. I'd suggest the exercise program as your best bet

December 7, 2016
A MyCOPDTeam Member

I use the lung flute it's a breathing machine that u hold in your hand it's light it's plastic an u blow in it makes a funny sound that vibrates down your throat to your lungs that losings the mucus An makes u cough it up it helps me wen I get short of breath it teaches u how to control your breathing wen u get excited or out of breath from walking

December 12, 2016
A MyCOPDTeam Member

Thank you Jean. I'll look to see where to get a PowerBreather. Maybe Amazon, they seem to have most things I need. Thanks again. Very helpful as that is just what I am concerned about.

December 7, 2016

Related content

View All

What Is Trap Air In My Lungs And How To Get Rid Of It. My Doctor Will Not Call Me.

A MyCOPDTeam Member asked a question 💭
Salem, WV

I Have Emphysema. Why Am I Breathless Even Though My Blood Oxygen Levels Are Normal?

A MyCOPDTeam Member asked a question 💭
Calgary, AB

I Have Not Heard Many People Ask By The Weather Has Anything To Do With COPD. It Might Seem That Cold Windy Wet Weather Is Not Our Friend.

A MyCOPDTeam Member asked a question 💭
Peoria, Illinos
Continue with Facebook
Continue with Google
By joining, you accept our Terms of Use, and acknowledge our collection, sharing, and use of your data in accordance with our Health Data Policy and Privacy policies.Your privacy is our priority Lock Icon
Already a Member? Log in