My doc recommends senna tablets. They work.

yes, very much so.

No wonder some of us suffer with fatigue! We spend most of our time paying attention to the needs and demands of our bodies. You’re right Rex. Find a routine and stick with it until it doesn’t work any more and then devise a new one.🫤🤗

I, upon occasion, use : MiraLax. I say that with tongue in cheek. Not only that, but I stopped using it and here I am going through what I do not need to!
(If I always do what I always did, then I got what I asked for. Then I stopped ! Dumb

Thanks for your reply. I’ll try it