What Do You Eat To Gain Weight?
I don't have much of an appetite but need to gain weight back ,πͺ
I wish I could lose weight. Between the COPD and UC, I should be a twig, but I'm on prednisone so much that I'm top heavy.
I like Boost chocolate.
Add healthy snacks, like: Bananas, Porridge with soy milk, dry fruits nuts walnut dates pistachio raisins cashew almond figs... Take care ! π
Thank you so much Helen I will try your suggestions,π
Ensure or Boost or something similar will help. I got to about 97 lbs and manages to get back to 105. I donβt eat a lot but small portions several times a day are good for us
Weight Lost
Does Anyone Keep Loosing Weight With Copd?
Are We Losing Weight While We Sleep?