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Real members of MyCOPDTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

I Am Looking For Ways To Improve My Breathing While Standing Or Walking. I Sit Way Too Much.

A MyCOPDTeam Member asked a question πŸ’­
Warren, MI
February 24
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A MyCOPDTeam Member

Walking works, small household chores vacuuming, ...etc moping floors.
Sweeping etc.... or if you
Have stairs, do a couple trips twice daily! up and down for a round of full 4 ups and downs.

February 24
A MyCOPDTeam Member

Get up and exercise. A good exercise program that you do daily can be very helpful. It will make your heart and lungs much more efficient, and you'll find that your endurance and stamina will increase. You'll be able to do many things much easier than you could.

February 24
A MyCOPDTeam Member

Thank you for your thoughts

February 24

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