I Am Looking For Ways To Improve My Breathing While Standing Or Walking. I Sit Way Too Much.
Walking works, small household chores vacuuming, ...etc moping floors.
Sweeping etc.... or if you
Have stairs, do a couple trips twice daily! up and down for a round of full 4 ups and downs.
Thank you for your thoughts
Gasping When Waking Up
Just Wondering
What Does Hypoxia Feel Like? Is It Where You Canβt Get Enough Intake Of Air In The Lungs???