The site i was talking about today was Inspire.com....really, check it out. I think it's wonderful...let me know what you think???

Good morning @A MyCOPDTeam Member. I take a full regiment of vitamins,including Echinacea. I pay close attention to keeping my hands washed. I also stay away from people that have colds,etc. I exercise at least 3 times a week at my local wellness gym. I am studying natural herbs for help with this yuck. I am not there yet but I will let ya'll know if I find anything helpful.
The best thing for me was pulmonary rehab! They taught me to better understand what is and was happening to me.
Peace,Love,and Grace my friend.

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A MyCOPDT...

Oral inhalers, and prednisone, rob your body, by making your immune system week !!!
I take AZITHROMYCIN, 3 x a week, mondays, wednesdas, and fridays. No need to be on anything else, and am doing great. Almost never even catch a cold ! Been taking it for near 3 years, i have gotten sick ONCE. I do take vit. supplements too, D3, E, B's, lots of C. And i'm loving life....oh, and i add in lots of God !

All great answers . Be sure to talk to your doctor, take vitamins and google .Jean , as always, has great answers and is always up to date on COPD and related issues .

I have the same Issues, eating right lots of studying many things you can to to help your body but it is a full time job you have to give up some things, add some things,but I went from 27 pills a days to only a few