We can encourage each other and, remember, if you can not reach your goal then you just keep trying . It is OK not to do it , there is no race . It is just keep trying and set realistic goals and do it slowly over time . You Can and you WILL do it .. Every little bit helps us and something is better than nothing at all .

https://www.youtube.com/watch?v=zxujj4_HdEI

https://www.youtube.com/watch?v=pQRHteZ27cU

https://www.youtube.com/watch?v=OHQK5PUTQ_0

Jean I hope a lot of people read your post! I feel as you do, with out the oxygen I would be a couch potatoe! My portable allows me to do just about anything, I have my independence! And that is everything to me! You go girl !

PeterLima thank you for explaining this to me! I am learning so much from the site thanks to people like you! Peace

i still can cook and do my dishes leaning on counter I have to have a sit down break too but i try keep moving !