Sleep Betterin A Cold Bedroom.
I sleep on the couch, and have for years, and keep it cool..
i find having a overhead fan on helps heaps at night, plus it collects dust in the room :)
@really, can not stand the cold, need to be wrapped up warm.Have 4 blankets on my bed, like to snuggle down.
I find this is true too
My problem is I like a lot of blankets to suggle under, but use about 3 pillows, sometimes more, just depend. I love my ed, feel safe and secure there,it is where I spent the last few months with my husband, even tho we had to sleep apart, as hurt if if i banged him in the night, and often he could not sleep, anyway so we shared a twin edroom, but it was ok because we were together,I was on hand if he needed me in the night, and we talked guite a bit, there in the dark,personal thi gs etc.
Does Anyone Sleep Better At Night If You Keep Your Bedroom Cold And Head Elevated A Bit?
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Is OK To Sleep With My Bedroom Window Open 😴