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Hi:) Just Wondering If Anyone Else Gets A Really Sore Upper Back When They Go For A Walk? It Sure Doesn’t Make It Enjoyable:(
Yes, @A MyCOPDTeam Member. In addition to the stretches recommended by @A MyCOPDTeam Member, I also bought a weighted vest - it has twenty (20) 1-pound weights that fit into pockets all over the vest to allow you to adjust it to your comfort. I put eight 1-pound sand bags in the area covering the small of my back, and it’s really improved my walking comfort.
Friday night- 03-JAN-25
@A MyCOPDTeam Member.. Thank you so much for answering , I will definitely try that:) 🤗
@A MyCOPDTeam Member Yes, upper and lower back pain, which (in my case) is due to bad posture. What help is stretching gently, being very relax while walking, correct posture. Hugs 🧸
Thank you Dominique02… 🤗
I get a very sore low back when I walk too far
I Was Wondering If Pain That Comes And Goes, Is Sharp Like A Stabbing Pain In Your Rib Area Is It Your Lungs?.
Lung Volume Reduction Surgery
Somebody Have Good Advise Against Fatigue ?
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