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Control Of Out Of Breath After Walking Or Doing Something For A Bit.

A MyCOPDTeam Member asked a question 💭
Mansfield, TX
December 8, 2024
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A MyCOPDTeam Member

When I get short of breath walking, or doing something strenuous I stop and lean up against a counter or wall and do PLB Pursed Lipped Breathing. Usually 3 times and one deep breath, some times I have to do it twice. There is a video in the resource section to show you how to do it.

December 9, 2024
A MyCOPDTeam Member

Thank you. :)

January 14

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