Connect with others who understand.

Sign up Log in
Resources
About MyCOPDTeam
Powered By
Real members of MyCOPDTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Control Of Out Of Breath After Walking Or Doing Something For A Bit.

A MyCOPDTeam Member asked a question πŸ’­
Mansfield, TX
December 8
β€’
View reactions
A MyCOPDTeam Member

When I get short of breath walking, or doing something strenuous I stop and lean up against a counter or wall and do PLB Pursed Lipped Breathing. Usually 3 times and one deep breath, some times I have to do it twice. There is a video in the resource section to show you how to do it.

December 9

Related content

View All

Panic Breathing

A MyCOPDTeam Member asked a question πŸ’­
Doncaster, UK

I Was Wondering If Anyone Here Suffers From Depression. I Feel Very Depressed Often And Am Taking A Antidepressant.

A MyCOPDTeam Member asked a question πŸ’­
northern California

I Can’t Walk For Very Long I Wondered If One Of Those Rollator Would Help Me

A MyCOPDTeam Member asked a question πŸ’­
Wells, UK
Continue with Facebook
Continue with Google
By joining, you accept our Terms of Use, and acknowledge our collection, sharing, and use of your data in accordance with our Health Data Policy and Privacy policies.Your privacy is our priority Lock Icon
Already a Member? Log in