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I’m 85 Years Old, In Hospital In July 2019 With Pneumonia After Which COPD. I’m Unable To Exercise Without Running Out Of Breath. What Can
Is the best medication to use prior to exercise?
Every movement you make can be an exercise. Even in the hospital bed you can do things. Lift a leg up and hold it for 4 seconds and slowly put down. Switch legs and repeat. Same with arms. You can find a lot of chair exercises on YouTube. Start out slow 5 or 6 times, then after a week ad another one or 2. I also do breathing exercises to help keep my body taking deep breaths and fully exhaling.
If you're on oxygen while doing anything strenuous wear your Oxygen while doing it.
Has Anyone With Copd Had A Bad Reaction To The Flu Or Pnemonia Vaccines? What Do You Find Works Or Doesn't Work For You With Flu Ke Any
Pneumonia Without A Cough.
Oxygen
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