What Do You Do To Not Become Depressed Or Go Stir Crazy When You Are Stuck In The House Due To Cold Weather.
I am an outdoor person through and through, but now I can't stay out too much because of bwlow freezing temps about 3 to 4 months a year so I am teaching myself to play the keyboard. I am not that good YET but I love it
It's the hot humid weather that kills me.
I am on oxygen 24/7 its been a change that's for sure. I paint, I take old things and make them new again. Things for my yard, christmas anything that i can get my hands on. Just little things nothing big. Its relaxing and I love the process and watching it change, makes me feel useful.
Depression is deadly yet keeping ourselves active is a challenge with copd yet possible. Being able to talk with family or friends can be a tonic in its self . Feeling your alone in the world id debilitating ! Far too often we choose to isolate ourselves as it means we can avoid the issues that depress us. Having someone to talk with even a good listener, pets help alot as caring for them you have to care for yourself. Keep a diary stay busy even one`s faith can help do not fear reaching out for help !
I don’t think about what I can’t do but what I can do. I also don’t think this disease will kill me because I could die at any time in a car accident. So something else could easily take me. I do, however, choose to be happy each day and be involved in lots of charity work- I’m Stage 3 - usually go on 6 trips a year - no oxygen- workout 3-4 times a week and stay as active and upbeat as I can. My pulmonologist is wonderful- young and on top of things. Positive attitude and being grateful is everything. I’m fighting a lung infection now and sinus infection now- but my trip to Tucson was awesome and the hot air balloon ride on my birthday the best present ever!!! I’m 66. Live, love, and laugh. Breathe easy friend. Hugs!
Does Hot Air Heat Have An Effect On Copd Sufferers
I Have Not Heard Many People Ask By The Weather Has Anything To Do With COPD. It Might Seem That Cold Windy Wet Weather Is Not Our Friend.