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Stress And How To Deal With It

A MyCOPDTeam Member asked a question 💭
Armidale, AU

how do you deal with a stressful time without the cigarettes or the Nicorette's

June 15, 2016
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A MyCOPDTeam Member

I have tried many times over many years having been a smoker for over 50 years and trying all the patches and other items with no effect, having just recently had a bad scare with breathing problems, I just stopped cold turkey and its been 4 weeks now without smoking my resolve gets stronger every day , I think its just coming to a firm decision that works for me , easy breathing my friend

April 28, 2018
A MyCOPDTeam Member

No 1 you have to want to quit before any thing works.I found a place to do lasor on me . Took the lasor and walked out never smoked again.I use to smoke 2 packs a day.That was 10 years ago

July 14, 2019
A MyCOPDTeam Member

Buspirone, is the medicine I was given for anxiety, earlier answer it was not spelled correctly, it is not narcotic and not habit forming. Makes breathing much easier.

September 24, 2018
A MyCOPDTeam Member

Hatdcandy

September 21, 2018
A MyCOPDTeam Member

i started with e-cig full nicotine, low then i swatch to vaping with 10mg nicotine, and 8,6,4,2,0 nicotine till now i just have o nicotine in my vape tank.....but its something to hold one to.......

June 20, 2016

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