Stress And How To Deal With It
how do you deal with a stressful time without the cigarettes or the Nicorette's
I have tried many times over many years having been a smoker for over 50 years and trying all the patches and other items with no effect, having just recently had a bad scare with breathing problems, I just stopped cold turkey and its been 4 weeks now without smoking my resolve gets stronger every day , I think its just coming to a firm decision that works for me , easy breathing my friend
No 1 you have to want to quit before any thing works.I found a place to do lasor on me . Took the lasor and walked out never smoked again.I use to smoke 2 packs a day.That was 10 years ago
Buspirone, is the medicine I was given for anxiety, earlier answer it was not spelled correctly, it is not narcotic and not habit forming. Makes breathing much easier.
Hatdcandy
i started with e-cig full nicotine, low then i swatch to vaping with 10mg nicotine, and 8,6,4,2,0 nicotine till now i just have o nicotine in my vape tank.....but its something to hold one to.......
Xanax
Atrovent
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